Areas of Expertise
Teens
EXAM PREPARATION & MENTAL CLARITY
Supporting with a healthy emotional mindset for study and academic and vocational examinations, including school assessments, music tests, driving tests, interviews
EMOTIONAL RESILIENCE & TRAUMA
Supporting the release of self-belief consequences on the subconscious mind after traumatic incidents including bullying and PTSD.
CONFIDENCE & SELF BELIEF
Supporting teens furthered develop confidence, self-security, and clear communication of intentions. Challenging and deconstructing negative self-talk and imposter syndrome.
EXECUTIVE FUNCTIONING, ADHD & ADD
Time management, procrastination, low self-esteem, dietary compliance, hyperfocus balance, impulsivity and associated emotional regulation.
ADDICTION
Including but not limited to sugar, alcohol, cigarettes and narcotics.
PHOBIA & HABIT
Hypnosis to release disruptive habits and phobias.
Adults
ADDICTION
Including but not limited to sugar, alcohol, cigarettes and narcotics.
EMOTIONAL REGULATION
Anger, frustration, relationships, sadness & depressed states of emotion, insomnia and wakefulness, stress and worry.
AUTOIMMUNE & CHRONIC PAIN
Supporting the release of mechanical mind barriers to comfort and healing.
PRE & POST SURGERY
Including treatment plans and mindset approaches to healing. Hypnosis to support medical or surgical misadventure.
PRE & POST NATAL
Hypnosis for associated emotions of pregnancy, birth and beyond as well as Hypnosis for birth trauma. Support for grief and loss of pregnancy.
PHOBIA & HABIT
Hypnosis to release disruptive habits and phobias.
TRAUMA
PTSD, Long term Anxiety, Depression, Guilt & Shame.
FOOD & DIET
Overeating, cravings, binge eating, food aversion.
Children
EXECUTIVE FUNCTIONING, ADHD & ADD
Time management, procrastination, low self-esteem, dietary compliance, hyperfocus balance, impulsivity and associated emotional regulation.
ANXIETY, STRESS & FEAR
Including school camp, separation anxieties, sibling rivalry, and anger or sadness both of known and unknown origins.
GRIEF
Loss of a family member, friend or pet.
SELF BELIEF & ESTEEM
Following an adverse childhood experience or a fearful incident.
PHOBIA & HABIT
Hypnosis to release disruptive habits and phobias.
SLEEPTALK PROCESS®
A remarkable and progressive program that empowers parents to support their children.